Friday, April 18, 2014

Mondays In May

Gentle Yoga Flow II
May 5, 12, 19, 26

SpiritWind Centre
64 Oxford Street, Kensington Market
4 Week Series (5.30-6.30pm
Cost: Drop-In $10-$20 or Pre-Register $40-$80
(sliding scale spots available)

     

     *Pre-registration is required! 
       Sign up asap as space is limited. 

        To register or if you have questions, please send an email: 
elisa.hatton@yahoo.ca 

Gentle Yoga Flow II: This class is for anyone interested in exploring, infusing and strengthening flow and growth in their daily lives. We will seek out, make space for and nourish the spaces in our bodies, hearts, souls and minds where wisdom, love, strength, compassion and joy live. Classes include groovy tunes, guided visualization, teachings and a practice which will inspire you to bud, bloom or blossom in new ways. Come explore, unwind and grow in an empowering and engaging community setting. 

*This is a non-competitive space in which to explore and share a community yoga practice. It is a welcoming space for anyone who is interested in  being a part of a diverse community class where all identities and orientations, abilities and self-expressions are welcomed and affirmed. 

Yoga classes are one of the many services offered by Turtle Toes Wellness. We offer unique and fun classes, retreats (rural and urban) and private sessions in the areas of yoga + dance + creativity. 


'And then the day came... when the risk it took to remain tight in a bud,
 was more painful than the risk it took to blossom.' ~ Anais Nin


~ Audio-Visual Quote (Orchid Blooming with Anais Nin's voice over) ~